Jolly July 2023

July 3rd – ???????????? Our Couch 2 5K is back in preparation for Seamie’s 5K on September 2nd and here’s Danny supervising all the keys on our first night, Monday, July 3rd. ????????????

July 5th – ???????????? Congratulations to Michael who challenged himself to run in the Oldcastle 5K. Well done Michael. ????????????

July 8th – ???????????? Congratulations to Danny and David who took the trip to Co. Clare and completed the Kilkee Half Marathon in glorious weather and beautiful scenery. Well done lads. ????????????

July 16th – ???????????? Super running and lots of fun for our members, Renan, Paddy, David, Laurance, Roy, Danny, Kate, Frank, Paddy, Aiden, Teresa, Tracey & Mary at the Fingal 10k. Congratulations Everyone. ????????????

July 16th – ???????????? Congratulations to Shirley McKenny who ran the Termonfeckin 4 Mile ????????????

July 18th – ???????????? Louth U20, Senior & Masters Track & Field Championships – See full report on a separate post – Louth U20, Senior & Masters Track & Field Championships. ????????????

July 23rd – ???????????? Wonderful running from Brian Duff at the Mullaghbawn CLG 5K. ????????????

July 23rd – ???????????? And PBs for Paddy Meade and Michael Pentony at the Indaver Duleek 10K Road Race. ????????????

July 27th – ???????????? Returning from injury and following a 6 week recovery, a huge congratulations to Michael Kinahan who competed in the Carton House 6K. Good on ya Michael. ????????????

❤️❤️❤️ And from time to time our members enjoy FUN RUNS – getting together at weekends to enjoy a variety of runs; a speedy scenic 5K, preparing for a race, a long slow trip around the local roads or take to the mountains for an uplifting challenge…

July 9th – Peter, Ben and David having a good time in Donegal taking a run up Mount Errigal. Well done lads…

July 27th – A special mention to Emma who took her last run as Ms. McElroy before marrying fellow club member, Gerry Clinton.

Congratulations to Emma and Gerry…

❤️❤️❤️ And a huge THANK YOU to our local PARKRUNS where our members enjoy a regular weekly non-competitive friendly 5K ???????????? Oldbridge, Dundalk, Deerpark Carlanstown, Navan & many more throughout the country and world!…

July 1st – Deerpark parkrun – Enjoying a sunny morning in Carlanstown…

July 8th – Buncranna parkrun – Good on ya Sarah, enjoying a weekend at home in Donegal…

July 8th – Also in Donegal were Peter, David & Ben enjoying the Falcarragh parkrun…

July 8th – Frank flying the flag for Ardee at the Deerpark parkrun this weekend…

July 15th – The weather didn’t stop this hardy bunch enjoying the Deerpark parkrun…

July 22nd – Good on ya Teresa, volunteering at the Oldbridge parkrun and well done Vincent…

July 22nd – Another wet Saturday at the Deerpark parkrun but all finishing with smiles…

July 29th – The sun peeped out on a lovely day in Oldbridge. Well done to Ronan & Max, Charlie, Lily, Frank and Tess…

July 29th – And congratulations to David Symmons who rant the Clonbur parkrun in Galway…