Category: Track & Field Training

Juveniles’ Winter/Spring Strength & Conditioning

Following the Christmas break our juveniles were back at it; enjoying 12 sessions of Strength & Conditioning classes with the wonderful Joan Dixon in Illusionz Ardee (https://www.facebook.com/IllusionzDance). January 10th 2025 – 1st night back… FACEBOOK VIDEO – FRIDAY 10.01.25 S&C NIGHT FACEBOOK VIDEO – FRIDAY – 17.01.25 S&C NIGHT January 24th – Due...

Juvenile Celebrations

A fun night for our Juveniles full of laughter, competition and treats… As we switch our cross country training to Ardee St. Mary’s GFC we sadly say Goodbye to our 5, 6 and 7 year olds, we held onto them as long as we could and will miss their fun and energy –...