Category: Cross Country Training

JUVENILE WINTER TRAINING – Our juveniles joining the Parkrun Family, Strength & Conditioning sessions and more…

In October 2024 some of juveniles began a weekly programme every Friday of Strength & Conditioning with the wonderful Joan Dixon. And along with their weekly training session every Tuesday at Ardee St. Mary’s GFC, they also joined the Parkrun Family by attending our local junior parkrun at the Dundalk Institute of Technology...

A Slieve Gullion Challange

March 26th – Glorious weather, stunning scenery and a Mountain – 3.9 miles up and down with an elevation of 340m… It was tough going at Armagh Athletic Club ‘s Slieve Gullion Mountain Run but these four Gentlemen did it, loving the challenge. Fantastic running and well done to Brian Duff, Dave Symmons,...

❤️????⭐️ OUR JUVENILES ARE SIMPLY WONDERFUL…

On the morning of November 21st in the warm autumn sun our Juveniles took up the AAI Cross Country Club Challenge.  They’ve been working hard these past three weeks improving their times in preparation for today’s final challenge.  To add an incentive for these young athletes we pinned race numbers, awarded club medals...